If you’ve been on a manifestation journey for a while, you’ve likely heard the phrase “what you put out is what you get back.” It’s a core principle of the Law of Attraction, and it’s often described as a mirror: your physical reality reflects the vibration you’re giving off. But there’s a deeper layer to this concept that I recently came across, and it’s completely shifted how I think about manifesting. Since this is my manifestation blog, I’m so excited to dive into this with you and explore how it fits into our favorite category—manifestation—while offering a fresh perspective on how to bring your desires to life.
The idea that your vibration creates your reality isn’t new. We’ve all heard that if you radiate positivity, abundance, and love, you’ll attract those same things back into your life. And in many ways, that’s absolutely true. But here’s the part that really caught my attention: while your vibration is responsible for what you experience, you don’t actually have to work to create that vibration. I used to think I had to constantly hustle—meditating for hours, repeating affirmations, or forcing myself to feel “high vibe” all the time—to attract what I wanted. But what I’ve learned is that my core frequency, my true, authentic vibration, is already attracting everything that aligns with it. And if those things aren’t showing up in my life, it’s not because I’m not attracting them—it’s because I’m keeping them away.
Let me break this down. Your core vibration—the essence of who you truly are—is naturally loving, creative, and abundant. It’s like your energetic signature, and it’s already pulling in all the experiences, people, and opportunities that match it. Think of it as a magnet: everything that resonates with your true self is doing its best to reach you. But here’s where we often get in our own way. If those things aren’t manifesting, it’s because we’re holding onto beliefs, definitions, or ideas that block them. For example, if deep down I feel unworthy of abundance, I might be pushing away the very opportunities that are trying to come to me. It’s not that I’m not attracting them—it’s that I’m not letting them in.
On the flip side, everything that doesn’t match your core vibration is trying to get as far away from you as possible. So, if you’re surrounded by things you don’t want—like toxic relationships, lack, or negativity—it’s not because they’re a true reflection of your vibration. It’s because you’re holding onto them. Maybe you’re clinging to old fears, doubts, or limiting beliefs that keep those unwanted things in your orbit. This was such a lightbulb moment for me because it showed me that manifestation isn’t just about attracting—it’s about releasing.
So, how does this change the way we approach the Law of Attraction? It’s less about forcing yourself to “create” the right vibration and more about letting go of what doesn’t serve you so you can let in what does. I used to think manifestation was all about effort—doing more, trying harder, being better. But now I see it as a process of surrender. It’s about clearing away the clutter in your energy field—the unworthiness, the self-doubt, the fear—and making space for what’s already trying to reach you.
Here’s how I’ve been putting this into practice in my own manifestation journey. First, I take a moment to connect with my core vibration. I do this by sitting quietly, breathing deeply, and asking myself, “What feels true to me? What feels like love, joy, and authenticity?” For me, that often looks like gratitude, creativity, and a sense of freedom. Once I’m tuned into that frequency, I ask myself, “What am I holding onto that doesn’t match this?” Maybe it’s a belief that I’m not good enough, or a fear that I’ll never have what I want. Then, I consciously choose to let it go. I might journal about it, visualize it dissolving, or simply say out loud, “I release this—I don’t need it anymore.”
The next step is to let in what’s trying to reach me. I remind myself that the things I desire—abundance, love, opportunities—are already on their way. My job isn’t to chase them; it’s to open the door. I do this by affirming my worthiness and staying open to receiving. For example, if I’m manifesting financial abundance, I might say, “I’m worthy of abundance, and I’m ready to receive it in ways that feel aligned and joyful.” Then I trust that it’s coming, and I pay attention to the signs and synchronicities that show up.
This approach has made manifestation feel so much lighter and more natural. It’s not about forcing or striving—it’s about aligning with who I truly am and letting the universe do its thing. The Law of Attraction isn’t just about what you’re pulling in; it’s about what you’re willing to release and what you’re ready to receive. So, if you’ve been struggling to manifest your desires, take a moment to check in. Are you keeping the good stuff away with limiting beliefs? Are you holding onto things that don’t serve you? Let go, let in, and watch how your reality transforms. You’ve got this!
